Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

RECIPE | Lemon, Blueberry Poppyseed Muffins

Yields16 Servings
Prep Time15 minsCook Time16 minsTotal Time31 mins

I N G R E D I E N T S //
 2 ¼ cups Almond Flour
 ¼ cup arrowroot flour (for thickening)
 1 tsp baking soda
 ½ cup monkfruit sugar
 4 tbsp poppyseeds
 6 oz fresh lemon juice (about 3 lemons)
 3 eggs
 2 tsp vanilla extract
 ¼ cup coconut oil, melted
 2 cups fresh blueberries, washed
Glaze ingredients:
 1 cup powdered sugar
 1 tbsp fresh lemon juice
 1 tbsp fresh lemon zest

D I R E C T I O N S //
1

Pre-heat your oven to 350 degrees. Then set out your muffin tin and line with your baking cups.

2

In your Kitchen Aid stand mixer or if your doing a hand mixer, grab a large glass bowl and add in all your dry ingredients (flour, baking soda, sugar, arrowroot flour, poppyseeds). Then add in your eggs and mix on low until everything is combined. Now you can add in all the rest of your wet ingredients (vanilla extract, lemon juice, coconut oil). Mix on low until everything is combined.

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

3

Once you have all the rest of your ingredients combined, scrape the sides and very bottom of your mixer or bowl with a spatula, mix again and then lift up your mixing blade. Add in both cups of blueberries to the batter and mix on low again until all the blueberries are thoroughly mixed into the batter. Some will break up in the batter and that's a good thing!

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

4

Now, you will grab your cookie scooper or a spoon and fill each muffin cup about half-ish way. You should be able to make 16 total muffins with this amount of batter.

5

Once you have the muffin cups filled, pop them in the oven for 15-16 minutes. I did 15 minutes, then looked at them and decided they needed just another minute, so 16 minutes ended up being PERFECT timing for my oven. They will come out looking like the photo on the left. You don't want them to look too golden brown on top or they will be dry.

Once they have completely cooled, then you can add on the glaze!

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

Glaze Instructions:
6

In a bowl, add in the powdered sugar, lemon juice and zest. Whisk together until all the powdered sugar is moistened by the lemon juice. This is purposefully a thicker glaze and you will add about a tsp. on each muffin!

Nutrition Facts

Serving Size 1 muffin

Servings 16


Amount Per Serving
Calories 172
% Daily Value *
Total Fat 13.7g22%
Sodium 17mg1%
Potassium 154.3mg5%
Total Carbohydrate 22.8g8%
Dietary Fiber 2.7g11%
Sugars 2.8g
Protein 6.3g13%

Vitamin A 15.6%
Vitamin C 7.5%
Calcium 14%
Iron 4.7%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

xoxo Ashley

 

Ingredients

I N G R E D I E N T S //
 2 ¼ cups Almond Flour
 ¼ cup arrowroot flour (for thickening)
 1 tsp baking soda
 ½ cup monkfruit sugar
 4 tbsp poppyseeds
 6 oz fresh lemon juice (about 3 lemons)
 3 eggs
 2 tsp vanilla extract
 ¼ cup coconut oil, melted
 2 cups fresh blueberries, washed
Glaze ingredients:
 1 cup powdered sugar
 1 tbsp fresh lemon juice
 1 tbsp fresh lemon zest

Directions

D I R E C T I O N S //
1

Pre-heat your oven to 350 degrees. Then set out your muffin tin and line with your baking cups.

2

In your Kitchen Aid stand mixer or if your doing a hand mixer, grab a large glass bowl and add in all your dry ingredients (flour, baking soda, sugar, arrowroot flour, poppyseeds). Then add in your eggs and mix on low until everything is combined. Now you can add in all the rest of your wet ingredients (vanilla extract, lemon juice, coconut oil). Mix on low until everything is combined.

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

3

Once you have all the rest of your ingredients combined, scrape the sides and very bottom of your mixer or bowl with a spatula, mix again and then lift up your mixing blade. Add in both cups of blueberries to the batter and mix on low again until all the blueberries are thoroughly mixed into the batter. Some will break up in the batter and that's a good thing!

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

4

Now, you will grab your cookie scooper or a spoon and fill each muffin cup about half-ish way. You should be able to make 16 total muffins with this amount of batter.

5

Once you have the muffin cups filled, pop them in the oven for 15-16 minutes. I did 15 minutes, then looked at them and decided they needed just another minute, so 16 minutes ended up being PERFECT timing for my oven. They will come out looking like the photo on the left. You don't want them to look too golden brown on top or they will be dry.

Once they have completely cooled, then you can add on the glaze!

Recipe | Lemon, Blueberry Poppyseed Muffins | cookithealthier.com

Glaze Instructions:
6

In a bowl, add in the powdered sugar, lemon juice and zest. Whisk together until all the powdered sugar is moistened by the lemon juice. This is purposefully a thicker glaze and you will add about a tsp. on each muffin!

RECIPE | Lemon, Blueberry Poppyseed Muffins
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