Recipe | Nutrient Packed Pregnancy Smoothie | cookithealthier.com

RECIPE | Nutrient Packed Pregnancy Smoothie

Yields1 Serving

I N G R E D I E N T S //
 ½ cup Unsweetened Vanilla Almond Milk
 5.30 oz SO Delicious Coconut Yogurt - flavor of choice (I used strawberry banana flavor)
 1 cup frozen organic strawberry halves, sliced
 1 frozen medium banana, sliced
 1 cup fresh spinach
 ¼ of a whole avocado
 2 tbsp soaked chia seeds

D I R E C T I O N S //
1

As I mentioned above, I recommend pre-slicing and freezing fresh strawberries and bananas for these smoothies. I like to measure out a cup of sliced strawberries and slice up a medium banana and put in a zip lock bag. I will make a couple of these at the beginning of the week to place in the freezer.

2

I toss all the ingredients into the Vitamix except the chia seeds. I like to layer those into a cup with my smoothie because it's prettier. However, you can add them straight into the Vitamix too. Mix on a 5 - 6 setting for about 2 minutes. Then ENJOY!

Nutrition Facts

Serving Size 1 smoothie

Servings 1

xoxo Ashley

 

Ingredients

I N G R E D I E N T S //
 ½ cup Unsweetened Vanilla Almond Milk
 5.30 oz SO Delicious Coconut Yogurt - flavor of choice (I used strawberry banana flavor)
 1 cup frozen organic strawberry halves, sliced
 1 frozen medium banana, sliced
 1 cup fresh spinach
 ¼ of a whole avocado
 2 tbsp soaked chia seeds

Directions

D I R E C T I O N S //
1

As I mentioned above, I recommend pre-slicing and freezing fresh strawberries and bananas for these smoothies. I like to measure out a cup of sliced strawberries and slice up a medium banana and put in a zip lock bag. I will make a couple of these at the beginning of the week to place in the freezer.

2

I toss all the ingredients into the Vitamix except the chia seeds. I like to layer those into a cup with my smoothie because it's prettier. However, you can add them straight into the Vitamix too. Mix on a 5 - 6 setting for about 2 minutes. Then ENJOY!

RECIPE | Nutrient Packed Pregnancy Smoothie
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