Recipe | Skinny Crab Rangoons | cookithealthier.com

Recipe: Skinny Crab Rangoons

Yields30 Servings
Prep Time10 minsCook Time15 minsTotal Time25 mins

I N G R E D I E N T S //
 ¼ cup chopped green onion
 4 oz fresh or imitation crab meat
 4 oz light cream cheese
 5 oz plain greek yogurt
 30 wonton wrappers
 1 egg, beaten

D I R E C T I O N S //
1

Pre-heat your oven to 425 degrees and line a baking sheet with parchment paper.

2

Set out your cream cheese to soften to room temperature to make it easier to mix together with the other ingredients.

3

In a food processor (or a bowl works too if you don't have a food processor), add in the greek yogurt and softened cream cheese. Mix up a bit so these two ingredients are combined. Then add in the chopped green onions and crab and blend up in the food processor until everything is properly mixed up. (If you don't use a food processor, you will just need to chop up your crab meat before adding to the cheese/yogurt mix)

4

Next, lay out your wonton wrappers on your parchment paper lined baking sheet. Then add about a half tablespoon of the filling into the middle of each wonton wrapper.

5

In a separate bowl, add your egg and beat with a fork. Then using your finger or a kitchen basting brush, carefully brush all 4 edges of each of the wonton wrappers. Then fold over one side of the wrapper over the filling to make a triangle shape. Then you will take a fork and gently press all the edges down together. (You don't need to press hard. These should stick together easily with the egg wash) Repeat this process until all the filling has been used. Should make around 25-30.

6

Finally, brush a little egg wash over the top of each wonton. Then place them in the oven for 10 minutes. After 10 minutes, flip each of them over and bake another 5 minutes. Remove and enjoy immediately!

xoxo Ashley

 

Ingredients

I N G R E D I E N T S //
 ¼ cup chopped green onion
 4 oz fresh or imitation crab meat
 4 oz light cream cheese
 5 oz plain greek yogurt
 30 wonton wrappers
 1 egg, beaten

Directions

D I R E C T I O N S //
1

Pre-heat your oven to 425 degrees and line a baking sheet with parchment paper.

2

Set out your cream cheese to soften to room temperature to make it easier to mix together with the other ingredients.

3

In a food processor (or a bowl works too if you don't have a food processor), add in the greek yogurt and softened cream cheese. Mix up a bit so these two ingredients are combined. Then add in the chopped green onions and crab and blend up in the food processor until everything is properly mixed up. (If you don't use a food processor, you will just need to chop up your crab meat before adding to the cheese/yogurt mix)

4

Next, lay out your wonton wrappers on your parchment paper lined baking sheet. Then add about a half tablespoon of the filling into the middle of each wonton wrapper.

5

In a separate bowl, add your egg and beat with a fork. Then using your finger or a kitchen basting brush, carefully brush all 4 edges of each of the wonton wrappers. Then fold over one side of the wrapper over the filling to make a triangle shape. Then you will take a fork and gently press all the edges down together. (You don't need to press hard. These should stick together easily with the egg wash) Repeat this process until all the filling has been used. Should make around 25-30.

6

Finally, brush a little egg wash over the top of each wonton. Then place them in the oven for 10 minutes. After 10 minutes, flip each of them over and bake another 5 minutes. Remove and enjoy immediately!

Recipe: Skinny Crab Rangoons
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